Bush Beats Plus Vol-8, No-1, 2022

Osteoporosis is a metabolic bone disease characterized by low bone mass and microarchitectural deterioration of bone tissue leading to an increased risk of fragility fractures. It can affect people of all ethnic backgrounds. Achievement of normal peak bone mass is the key strategy for preventing osteoporosis. In this light, proper nutrition, appropriate calcium and vitamin D intake, regular menstrual cycles and a well-balanced exercise program are all essential elements in achieving peak bone mass.

Allergic rhinitis (AR) is an IgE-mediated inflammatory disorder of the nasal mucosa, triggered by exposure to airborne allergens. Symptoms primarily include rhinorrhea, nasal congestion, sneezing, postnasal drip, and nasal pruritis, though ocular symptoms can also occur. The prevalence of allergic rhinitis based on physician diagnosis is approximately 15%; however, the prevalence is estimated to be as high as 30% based on patients with nasal symptoms. AR is associated with considerable morbidity, loss of productivity, and healthcare costs.